Most of us have struggled with procrastination at some point in our lives. And the social construct, for the most part, is that procrastination means a person is “just lazy.” In reality though, it’s much more complicated than that.
”I want to do this, but I have no time. I’m so busy. Sorry, I meant to get this done, but…” We’ve all been there. There simply aren’t enough hours in the day. Between work, working out, laundry, taking care of others, and taking care of ourselves, we’re already at 30 hours. And we’re supposed to also meditate and learn new things and spend time with friends and deep clean the refrigerator? How?
I know what I should be doing, why am I not doing it? Part 2: The Time Trap Read More »
How many self-help books have you read? How many Instagram tips and tools have you watched, shared, and even saved? How many shows on life hacks have you watched? Podcasts? How many of those? I bet there were a bunch of amazing tools you’ve encountered, where you may have even said “I need to do this!” And then how many things did you actually do and are consistently still doing? Not many? You’re not alone.
I know what I should be doing, why am I not doing it? Part 1: The Dopamine Learning Trap Read More »